Tag: mental health

How Entrepreneurs Can Work Fewer Hours and Achieve Better Work-Life Balance

Delegation and automation are key, but busy entrepreneurs should not underestimate the importance of regular exercise.

Take a Breath for Your Business

Self-care isn’t a buzzword and can impact business

4 Strategies to Sharpen Your Focus

Every business leader has trouble staying focused, but some find that distraction is a constant that gets in the way of productivity. Symptoms like inattentiveness, hyperactivity, and impulsivity can get in the way of a productive, focused work day, and in extreme cases are…

12 Rules for Self-Management

Management is not just for managers, just as leadership is not just for leaders. We all manage, and we all lead; these are not actions reserved for only those people who happen to hold these “positions” in a company. I personally think of management…

How to combine mindfulness with entrepreneurship

In your day-to-day life, or through your social media channels, you may have noticed a movement towards becoming more mindful. Whether you call it meditation or unplugging or becoming centered, can adopting a more mindful approach benefit you as an entrepreneur? Can all businesses…