Tag: Mental Health for business owners

Mental health and small business owners

Running your own business can be hugely rewarding, but for many small business owners having sole responsibility for the company’s success or failure can take its toll. While it can be tempting to focus all of your time and attention on your business, it’s…

The Toll Running A Small Business Takes On Your Health

Is working for yourself putting your health at risk? New research suggests small business owners are jeopardizing both their mental and physical health by working long hours and exposing themselves to stress. Almost three-quarters of the entrepreneurs surveyed by the accounting specialist FreeAgent said…

Diversity equals opportunity

According to the 2016 Supplier Diversity in Canada report by the Canadian Centre for Diversity and Inclusion, there are many important benefits that support the case for supplier diversity. These benefits include things like improved employee engagement, increased access to ethnic or diverse markets and community…

Entrepreneurs: Make mental health a priority

As an entrepreneur, you face many challenges on a daily basis. These demands can be physical, but also psychological, which can be a lot to deal with. Having a plan to stay mentally fit and to handle these challenges in a productive way is…

3 Stress-busting tips from successful leaders

The responsibilities that come with being a leader can be overwhelming, and that overwhelm can lead to a great deal of stress. But the difference between an overwhelmed leader and a thriving executive, is the ability to meet big demands without burning yourself out….