Category: Mental Health

What medical expenses can I claim on my taxes in Canada?

Medical expenses can be claimed on your tax return through the Medical Expense Tax Credit (METC).  The Medical Expense Tax Credit is a non-refundable tax credit (cannot bring your taxes owed above 0) which is calculated by taking the lesser of 3% of your…

How Entrepreneurs Can Work Fewer Hours and Achieve Better Work-Life Balance

Delegation and automation are key, but busy entrepreneurs should not underestimate the importance of regular exercise.

Take a Breath for Your Business

Self-care isn’t a buzzword and can impact business

4 Strategies to Sharpen Your Focus

Every business leader has trouble staying focused, but some find that distraction is a constant that gets in the way of productivity. Symptoms like inattentiveness, hyperactivity, and impulsivity can get in the way of a productive, focused work day, and in extreme cases are…

How to Make a Career Change at 40.

There are plenty of people who successfully made a career change at the age of 40 or above: The Duncan Hines cake products you see in the grocery store are a good example. Hines did not write his first food guide until age 55…