Category: Mental Health

How Entrepreneurs Can Work Fewer Hours and Achieve Better Work-Life Balance

Delegation and automation are key, but busy entrepreneurs should not underestimate the importance of regular exercise.

Take a Breath for Your Business

Self-care isn’t a buzzword and can impact business

4 Strategies to Sharpen Your Focus

Every business leader has trouble staying focused, but some find that distraction is a constant that gets in the way of productivity. Symptoms like inattentiveness, hyperactivity, and impulsivity can get in the way of a productive, focused work day, and in extreme cases are…

How to Make a Career Change at 40.

There are plenty of people who successfully made a career change at the age of 40 or above: The Duncan Hines cake products you see in the grocery store are a good example. Hines did not write his first food guide until age 55…

5 Time Management Tips for Stay-at-home Mom Entrepreneurs

As a stay-at-home mom, you’ve already got the world’s most important job: managing a home. Juggling through multiple roles every day, from chores to micro-management, kids, and providing the right environment for the family to grow mentally, spiritually and emotionally, everyday is battle against…